How to Keep Your Teeth White

Teeth are the most important parts of the body. Everyone wants go keep his/her teeth white forever. Yes it is possible. You can keep your teeth white for a long time using these tips.

• Use good toothpaste. You can make your own toothpaste or toothpowder using baking soda, lime and salt.

• Take vitamin C in excess in the form of fresh fruits and vegetables. Start to eat lots of vegetable contains vitamin C like cucumbers, broccoli, carrots and lemons.

• Brush your teeth at least two times a day with good toothpaste.

• Avoid tea, coffee and other beverages in excess. You can use straw for drinking these beverages.

• For healthy and shining teeth, consult any dentist.